Friends and Fitness Enthusiasts,
This program is about YOU. Do you want to be a faster runner? Have you ever wanted to try power yoga?Do you want to be in shape in case of a zombie apocalypse? I have a lot of ideas up my sleeve but, what would you like to do during the next ten weeks?
Leave comments about your goals, fitness questions, and suggestions for the program!
In health,
Lauren
PS: Don't forget to invite your friends! Email trainingonthetrails@gmail.com for the registration packet and more information. Deadline is June 20th.
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